Tomorrow marks day one of the 30 day shred. A couple of my friends on facebook and some of the girls in my office have all committed to do this 20 minute workout for the month of April. I have already done the level one workout once and I was very sore after. I will keep you posted.
4 comments:
Is that a video or a book? I want to do it! where did you get it?
i've heard AMAZING things about this. let me know what you think!
I am currently doing it and it is torturous...but working. It kicks my butt. I just progressed to level 2 last night! Good Luck! This is Kristin (Sesate) Shea by the way. I have officially come out as one of your blog stalkers. Gianna is very cute by the way! :0)
Kristin - I love that you are one of my blog stalkers!!! I am so glad you are doing the Shred and wow rock on that you just moved up to level 2. Level 1 is kicking my butt especially the part where you have to do the punching.
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